Our 2 Day Athlete Clinic is designed to give junior athletes the tools to improve their on court speed, agility, and quickness. All whilst keeping them injury free, healthy and having heaps of fun in the process.
We believe every athlete of all levels deserve the attention and care of a high level coaching service!
The difference between making that crucial steal, blowing past defenders, bursting into the open court and sinking that game-winning shot...is Speed!
Speed is your secret weapon to dominating the courts. Most game winning moments in sports are underpinned by feats of speed & power.
The most effective warmup routines to get the most out of their sessions
Jumping & Landing Mechanics to improve on court performance and reduce injury risk
Plyometric Training to build game winning explosive power
Acceleration & Deceleration Mechanics to develop breakaway speed on court
Agility Mechanics to make you impossible to guard and even harder to get by
Strength & Power Training to help unlock their full athletic potential
Ultimate Recovery Guide - learn effective recovery strategies just like the pros use
BONUS - Unlock Your Vertical Jump: The Ultimate Guide to defy gravity
BONUS - Need for Speed Junior Edition: 4 Week Speed Training Program
CLINIC DATES - JANUARY 2024
When - MONDAY 22ND & WEDNESDAY 24TH
Time:
U9s - U12s Girls & Boys @1-2pm
U13s+ Girls & Boys @2-3pm
Where - Mullum Mullum Stadium
Register your child BEFORE JAN 15th for an EARLY BIRD SPECIAL & SAVE $$$
Normally $177
EARLY BIRD PRICE $97
* we have strictly limited spots available - don't miss out!
'I feel so strong and confident in my body and in my ability at the moment and I know its benefit from all the work we did over the summer can't thank you enough'
'My running technique has improved out of sight and I'm feeling super quick on the court'
'I don't get out rebounded anymore I can better hold my position'